I am feeling my age today. Which means I feel wise, determined, and tired.
I am heading out to jump after reading Naoko's inspirational blog about Patrick pushing her to keep going and not give into defeatism. We can push our bodies much farther than we think we can.
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
I'm willing to bet that you feel better after the jumps!
ReplyDelete"Push it! Push it real good!" I'm singin' you some Salt N' Pepa for extra inspiration.
ReplyDeleteIt's about accepting that there will be pain. But it is the pain of reconstruction!
ReplyDeletego Deborah!
ReplyDelete