And jumping. Yes. I don't like it. Trying to be positive.
One day at a time.
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The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
Go Deborah, stay positive you can do it!
ReplyDeleteYes, one day at a time. Left foot, right foot, left foot, right foot. :)
ReplyDelete