The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
I can feel it, too, Deb.
ReplyDeleteGood! Healthy bones = long life.
ReplyDeleteYep, I know what you mean. I'm definitely nervous about moving ahead without all of you. But I have to be convinced that I know what I need to do.
ReplyDeleteWhaaaa? I just noticed we've all been moved to COMPLETE on the home page!
ReplyDeleteI saw the homepage too! i can't believe it!!!
ReplyDeletehooray! glad your bone scan went well!
ReplyDeleteStrong bone means you can exercise 50 more years !!
ReplyDeleteI should have my bone scan, too.