My son ordered a large pizza last night. Feta and garlic and sundried tomatoes. And cheese.
Before PCP my major protein was cheese.
So I indulged. I ate 2 huge slices. Yum. Very salty. Feta is salty. It was good. What can I say. I also had a couple of slices of cheese at the after church "treat" table. The other choices there were brownies and coffee cake.
Cheese.
Will I go back to it? Maybe in moderation. But I much prefer the way lean meat and fish makes me feel.
My body is unaddicted now and longing for good things. I want to keep it that way.
I haven't lost any weight this week. Actually I've gained, I think. At the doctor's office I actually weighed 145 - I've never weighed that little on my own scale. I was down to 148 - but now back to 150. Hard not to focus on the numbers.
Monday morning. Not much time left with you all. But the lifestyle is going to continue for me.
Sounds like a delicious indulgence. You're right, it's nice to enjoy something like that once in a while but other things make me feel better. I haven't done my indulgence yet but now I'm actually starting to dread it a little bit, hearing how other people felt!
ReplyDeleteI'm with you on digesting a weight gain. But try on some old clothes and you will be surprised! Also, drink lots of water in the days after that salty indulgence - you're probably retaining extra water because of that.
ReplyDeleteSo glad you've really internalized this new way of eating!!
Weight = NOT IMPORTANT.
ReplyDeleteNumbers are meaningless, how do your pants fit, HOW DO YOU FEEEEEEEEL?
Absolutely - numbers are meaningless. I actually don't want to lose any more. I feel good at this weight. Strong and centered. I feel like this is my body.
ReplyDeleteWow. I'm back to MY BODY>>>>>>>
I do much prefer the way lean meat and fish makes me feel, too!
ReplyDeleteI worried about my weight being the same for long time, but my colleague saw me after 2 months vacation said that I look good so I feel good!
DEBORAH YOU'RE GORGEOUS!
ReplyDeleteWORK THAT PIZZA!
but not as hard as you work that fishies!