Yahoo! All right I did them in 30's. Psychologically it seemed more manageable. But I did them with both feet and I wasn't as exhausted by the final 30 as I thought I would be. Again - the problem is running out of breath. I loved Patrick's email today which pointed out how these are effective because they are low effort - and burn fat. Will I ever get there? Yes. I will. One jump at a time.
As for food. I am hungry.
Coffee with touch of half and half
half a protein drink (whey powder, milk, no fat yogurt, banana)
half the meal at the nice thai restaurant place (chicken satay and veggies)
a small piece of cheese, an apple and about 3 cups of coffee with very very little half and half in them
I am hungry.
So the globe turns away from the sun for those of us in the eastern time zone.
I was on the baseball diamond, jumping from first base to second, kicking up the dust, counting. And I thought - just let me get to second base. Which made me laugh and then I forgot how hard the jumping was for a minute.
Thinking of you all. Jumping. Jumping. Wherever you are.
haha CONGRADULATIONS DEBORAH! JUMP! JUMP! JUMP! AND never GIVE UP! Good work!
ReplyDeleteMmmmm...chicken satay. I'm proud of you for only eating half! I bet it was difficult.
ReplyDeleteJumping between bases would be a really badass way to count them out too. 50 between bases, one time around the field is 200!
ReplyDeleteDeborah, I love your writing. Thinking of us all spread out around the globe, jumping. Laughing while jumping can only be a good thing, I think.
ReplyDeleteyess! good work! jump jump jump! I am with you on the hunger, we can do it!
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